From me.. I'd like to wish everyone and their families a happy Chimus, particularly those who I haven't seen in a very long time. I might not see you all as much as I used to but I do wonder how you are, hope you're doing really well with whatever you're going for and have an absolutely amazing 2009. Nass :hug:
All the best to you Nass, no doubt I will see ya in the gym in 2009. I am off now to eat all the big purples & green triangles out of a tin quality street. The tin of Roses is next on the hitlist. The Spence
know what it is, you put a heartfelt message out the easiest way you can think to people who you've lost touch with it wasn't aimed at you anyway rossy, i've seen you too much of late. twice in a week! you're sapping the love just because it's not psychadelic enough a thread for you. Spence, what would the spinning teacher say to the Quality Street? INCREASE THE RESISTANNNCE whilst banging out the Promise tunes Aaron, a bit of bendage never hurt anyone.. as a matter of fact i'm watching Bend it like Beckham now. fancy that.
Have you seen my avatar? and my location? That's twice in one fucking thread as well! Psychedelic as fuck.