tiredness :(

tiredness

ah dear pathetic lil me, lol, but does anyone else find themselvs constantly tired!!! im always bloody tired regardless of whether i have 4 hours sleep or 14 hours sleep as i had last nite!!! tis doin ma head in cos im forever havin to go 4 afternoon naps n on a weekend all i wanna do is sleep n once i have ma propa job in sept am gonna be half dead n am neva gonna cope!! cud spend ma life drinkin coffee or taking pro plus but it just sends me all hyper ...does anyone else have the problem of bin tired all the time..?!! or is it just pathetic lil me bin a hypocondriac..?!! lol!! xxx

Re: tiredness

yea peter is constantly tired, but i think its just coz hes lazy tho.

If your consatantly tired get yourself to the doctors to make sure theres nothing the matter

Re: tiredness

i was always the same rach!!!

to solve it........

a) exercise - goin to gym helped me feel LOADS better!!!!
b) vitamins - wasnt gettin enuff vitamins...take sum miltivitamins
c) water- drink loads of water!!

really does help

U pissed yet Mark?

Stress makes you tired

that must b y im always tired then, goin wiv u peter

I thought you only said that to me Jimbo. Nice to know you don't like.

Re: Re: tiredness

was just gonna write that, excercising makes you tired and helps you sleep aswell, then when you wake up you feel miles fresher and feel good about yourself

shame im a lazy twat and havent so much as ran since last october

lol, its his birthday. I say it to you 7 days a week, I aint had a random phonecall from u and 51 for ages tho

i'm always tired and lathargic...went to the docs a while back and it turns out i was anaemic...take iron tablets now....still get tired but not as bad.....go to the docs for a couple of blood tests, could be something similar....

constantly

if ur going to do running and thats it ur better off outside, better conditions ie fresher air, cooler, if it rains it helps, plus it motivates u more running in an actual environment knowing ur going somewhere......then have to get back home, rather than a simple 45 min jog on a treadmill

u sound like a fitness instructer. u got a hidden obsetion with mr motorvator or sumthin, ure not tellin us bout?

this week didnt half kill me.... and only had today to sort out shite for 1st day of work 2mrw.. off to bed in a bit.. got to get up @ 5!!

i did a btec national diploma in sport science at college, knew loads about it, but just cudnt be arsed to do the work so i failed, up untill i was 18 i wanted to be a pe teacher. also was in the army so learnt about their fitness techniques, but i didnt like it so i quit.....

......im just a quitter lol

well i liked it, but i quit cos i wasnt ready for it at the time

go back and do it agen then.

i'm quite often tired, i'm working 14 1/4 hrs a day then getting home & sorting myself out for the next day, speak to the rents & ken & then by that time its usually after 12...i then get up at 6 am & start the process again!

u get sued to it after a while & altho i don't function very well on anything less the 8 + hrs of sleep i can now at least function!