Gym

Gym

Finally got myself to the gym

Gotta a program do to for a month and I have to at least go 4 times a week.


So Ill have to cut down on them kebabs

just jog to the trance dimension once a week and you'll be sound man!

Ill be knackered if I do that

:laugh:

Started back at the gym Last week! took a few weeks over for over the xmas!

Cant lift a fuckin thing nowwill soon be back into it tho

went lastnight after a month or so off, I'm weak as piss and look like a bit of chewed bubble gum.

On a diet and the gym four times a week

i havent been in about 2 years!!!

used to go regular few year ago, now im just lazy

i'll hopefully be a gym instructor this time next month

sick of paying a fortune to the gym every month n not using it, so i went and bought a cross-trainer and excercize bike which are in my loft, and i use them twice a day at my own leisure. that combined with a quite strict diet and ive lost 3/4 of a stone in a week

now to just try and stick to iy

Gym is for vain ppl.

ENJOY LIFE AND FOOD.

Imagine all those wasted days the Wave victims spent in the gym when they could have been living their lifes.

SUCH A WASTE!

Was waiting for a thread to come up like this in the first week in January!

I was looking at treadmills yesterday. I dont mind running in the summer, but its too fuckin cold at the minute and cant be arsed with a gym so may buy one.

**shakes head**

my body is a temple - who needs a gym!

if you generally want to get involved in fitness then id defo recc buying your own, its so much better in many ways

I sadly lack the motivation to train @ home now, I used to run 5 miles per day for about three year...that was every day.

I hit the scales yesterday and I have put on nearly a stone over xmas

I need to make the effort to go to the gym and train, I would just watch the tele if I had to do it at home

If you want to lose weight trying fucking walking somewhere you lazy twats. Its would work and is better than being stuck in a room with sweaty fat men (Sleepy wouldnt agree).

but my way you can watch tv whilst training!!!!

true, you burn the same amount of calories walking a mile as you do running a mile

We're getting back to the gym tomorrow after about 6 weeks off! Did a light set on the weights on Monday & it took it out of me! didn't struggle as much as I thought I would but was aching the next day! Really going to try to get back into shape & fitness as can see/tell how much I have lost recently...