Quitting Smoking

Quitting Smoking

How hard is it! I've got the patches but really struggling now, anyone got any other tips that can help me give up?

Ive been off them nearly a month now, didnt use anything such as patches as that makes you think about it more. I just stopped, decided that was it and so far, ive totally stuck to it

You're the 2nd person to tell me that today, thanks for the tip btw :evil:

A friend of mine was hypnotised to stop smoking a couple of weeks ago, and hasn't wanted one since.

I should cos i dont smoke all that much, sad thing is when i was once wrecked somewhere it was when i started now when i go out n do whatever i cant touch them, sometimes the next day they nearly turn me over the edge

My mates dad does that

He used to be a mechanic but retained as a hypnotherapist

yeah i went cold turkey when i quit for a year but have started social smoking again none through the week the 30-50 a night at the weekend Want to quit again and am god damn gonna ! if I can do it for 5 days a week why not all the time !

there are no tips mate just make it your will power versus the nicotine and if you win then brilliant just dont sub a tab for food i put loads of weight on when i quit

I need a tab its all got too much

good luck !

I managed this for a month in january but thats because i didnt touch a drop of booze, soon as I had a drink I was smoking again

That's gonna be the worst thing for me, was in the voyager at dinnertime and really fancied a tab after me dinner.

You must be right next to me, i work at Beach Road

As for smoking in pubs / clubs, totally agree. That was by far the hardest part for me, especially when djing 4 / 5 nights a week, but am past it now, purely to will power

Do you know Fidds Paul? I work with him, we have offices on beach road, you're probably in the same building.