Poor effort Ruth Get out running when east enders is on ........ or if you want a slightly more difficult challenge - try squatting down as far as you can and standing up for 100 reps. If you can do that, then you dont need a stepper. If not - theres your new exercise
....... apparently its so she can come around your place Alex and kick all of your teeth out in a single kick, which requires accuracy and stamina. Only kidding!
Brid i like your thinking (for me being able to kick alex in the teeth anyways) oh & i don't watch eastenders
I had been hoping to do a trek in Vietnam up a mountain for charity...& for those who know me know it'd b a challenge for me as i'm mega unfit I haven't got the kit i need tho & lack of cash means i can't buy it...
i cant think of its name (someone here will do) but theres a fitness shop in newcastle at the top of eldon square opposite the gate, its having a clearout....could grab a gud'un there
no offence to Chris but that'd b wrong...he's only a bairn I need a sleeping bag to do this & i don't have 1