Diets

Diets

Anyone on a good diet atm? Or know of one to go on?

With my holidays in less than 8 weeks eek: :wiggle: ) Im gonna trim down a bit. Last year I did the Atkins and lost half a stone before Ibiza, but I find that diet is too expensive and Im saving for my holidays

Is it healthy to live on just fruit? I could do that

Don't eat carbs after about 4pm, try to eat reasonably healthily for the rest of the day and do some exercise.

i did the kellogs cereal diet and lost 21/2 stone in about 4mths

im meant to b on one for my hols but is only just over a week til i go and hav just ate the same as always :spangled: im not very good at them.

il not b eating much at wkend so that will do

i dont really know of any diets other than eat less crap and do exercise. :think:

Food

i cant stick to a diet me like. and i try every day!!

the best thing to do is just try and cut out all crap and go to the gym. that i can do.....although i get a bit obsessed with the gym sometimes i used to go for 3 hrs a day!

dieting hard at the moment, lost 3" off my waistline in 8 weeks but i work out everyday in the gym too, and im heavier now than when i started my diet

my woman does that cereal diet cereal for breky and lunch then a lite dinner later on she always does it 1 month before hols and she drops a dress size she only an 8 now!!!

crazy i think but it does work

Im on the weight watchers points diet atm, i did it last year strictly, by that i mean going 2 the meeting etc every week n counting points properly. then i became a bit more loose with it n stopped the meetings n got into the mode of 'i'll do better next week' lol. needless 2 say i put it back on steadily, but i started it bk up again a few weeks ago cause ive jus started working full time at american express, so its sitting behind a desk all day basically!! as a result of sitting on my backside 4 most of the day it was obv i would put on weight lol. But it does work honest! u jus need 2 keep to it prperly, only snag is its like £4.95 a meeting, not so easy on the purse! go on the weight watchers website if u wanna find a meeting in ur area.

Or like ppl have said cut out the crap 4 a bit, exercise a few times a week n it'll go down (or it should do anyway!)

put a bit of speed in your brew in the morning it curbs your hunger all day.

Diets

I enjoy food too much to ever diet!

I'm like that

I am a c unt, you should see the shit I can put away, I don't have normal plates in my house, i have massive pizza plates, about 14" fuckers so I can get enough food on to fill me up.

Rach, theres no need for you to go on a diet man!!

what?