water

water

one for the health freaks.. anyone know how much the recommended daily intake is?

8 glasses

MORE WATER

2 litres i think, or 1.5.

8 pints is the recommended

2 litres i think.

although with innocent smoothies on offer at asda... water has went out the window

You'd explode!

4 cubic tonnes

their are people that have drown with less water in them than that

it's 8 half pint glasses a day which is 4 litres

"The British Dietetic Association guidelines state that an average adult should consume 2.5 litres of water per day"

Source

i'd go off this

The British Dietetic Association guidelines state that an average adult should consume 2.5 litres of water per day. This intake needs to be increased during periods of hot weather or during and after periods of physical activity.



You can get your daily water requirements from sources other than pure water - your cup of tea counts! Water is the main ingredient of all drinks – carbonated drinks and still drinks, fruit juices and fruit and vegetables all have a high water content.

A clear message of Do It, but Don’t Overdo It!!

haha i just got that site

sitting there with a keg of water

my mam is going to go scatty when i show her this. She always winges on that I drink too much juice and not enough water but i always say 'duuuh wtf am i mixing it with'.

thats mint cause all i drink is pop, i'm addicted to it.

yes but lets not forget the additives in pop

what sugar? yummy tbf though its the only sugar in take i have apart from stuff thats natually in food, cause i don't eat chocolate, sweets or cake very often

I cant stand fizzy drinks anymore, I used to love them but they go down like a shit sarnie now...

rather have oj, milk or water now..

looks like I need to drink more of it though, theres days I barely drink anything..

i love fizzy drinks, but i'm the same i only drink when i eat