Weight Training

Weight Training

Just got my bench setup and im gonna start weight training but the only problem I have is my high metabolism so im thinking if I use a protein drink aswell it'll help me build up.

Does anyone here weight train and reccomend any?

You cant go wrong with creatin

i use protene like

MET RX-SURPRIME WHEY

pure whey protein suppliment


also got the mix boy

i bought my stuff in north sheils the big tub i hav (which is strawberry flavour) is 908g a big tun and cost £12.49 its a cheap place which

just caters for body builders and people who are dead into it! its worth going along like

@MARC - Ive heard that name before i'll check it out on ebay cheers mate

yeah createn is suppose 2 help u build muscle quickly but has been prooven bad for ure liver and that was even on watch dog so i stay safe with protean


i mean ive used mine a while now and it took its time but hav notisble diffrence in me arms like!

there not huge but just teh way i like em and legs are bit better!

just need 2 diet now loose sum flab

Ahhh well I'll steer clear of that then, I just need a supplement that will boost my weight im not after turning into a big person I just need more defenition on my arms, legs and chest so im hoping a protein drink will help.

Ive found that met-rx on ebay im just checking it out now

eeeew boys that go to the gym lots are mingin dont do it ben man!

thast styupid beef cakes!


i just wanna be a bit better toned! u know bit bigger arms and that!

@rachel - im not gonna be a muscle bound bloke I just want my skinny arms to have a little bit more mass

@Jimi - yeah mate I know what you mean not too much but a little more than everyone else

tonings okay but horrible big muscle men make me sick. s'pose my other half has a total lush body but he gets that thru working and not hammering the weights at the gym.
i would rather stay celibate for life rather than date a man with huge muscles from hammering the gym!

eyah u so u can where tight t-shirts and hav ure muscles sorta bulging!

mine are getting that way! if i carry on like the wya i am and stick 2 me diet!


just under 16stone atm

Yeah I get ya now see I dont want that I just want to be bigger in mass, I dont want huge muscles just bigger arms and legs and I might work towards a six pack later down the line if I can be arsed

Re: Weight Training

protein shakes, creatine, steriods, and any other performance enhancing substances are for homosexuals

Re: Re: Weight Training

*obvious joke time*

So i take it your cupboards are full of them then?

if used correctly...I would suggest a good course of roids and eat raw meat winner !!

get on the d-bol and you'll be huge in 4 weeks. mind you your balls might withdraw back into your pelvis and your back will look like you've had acid thrown on it.

Steroids fuck you up i wouldn't touch them with a barge pole

truth.

plus a lot of the mass you put on is just water retention anyway.

They thin your blood aswell so that innocent little nose bleed turns into a bloodbath

Re: Re: Weight Training

Exactly!

gay boy, mirror hogging, pink shirted homos!