"own every noob ever spawned" "become the ultimate master of all time" :lol:
I was going to go with Vista Business 64bit, but i've read lots of stuff about compatibility issues, and I don't like this drivers must be signed...
That's a good point - but....you'll get to that stage, and then you will think "oh well i might aswell wait for this one to come out" etc and it...
Comments on a new PC Right then, gona be building a new machine to eventually replace my long-past-retirement dell that I got when I was in year...
:p
[IMG]
indeed, no hard drive, no blue screen :lol: pwned/1
take a look here: http://www.petri.co.il/pagefile_optimization.htm i didnt read it mind..so it might not be relevant :p that site is...
all this OS talk made me wonder if i still get access to free microsoft software via the uni MSDN academy... i only bloody do :D Just...
:lol: :lol:
this was going around about 3 years ago :p
ages ago mate, from last october til august i was hitting the gym 5 times a week! took a bit of a hit when i went to Japan, but been getting...
a ratio of 2:1 carb: protein is often reccomended like i say its your glycogen levels that take the biggest battering in the gym
well i'm glad thats settled
:lol:
tbh many are utterly shite but you can't knock protein/creatine/beta-alanine supplementation!
I didn't say they did... and yes i am talking about buliding/maintaining mass after you train - again i refer to the insulin point. no carbs...
I'm not trying to be all knowing, i'm just saying that claiming all supplements don't work simply isn't true
CARBS are used up the most during a workout mate, because the glycogen gets totally abused during your workout. You need to ensure that you get...
Are you for real??
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