Do any of you...

Dont go to the gym.

Id probably start if i ever got fat. Hasnt happened yet.

Your on that special K diet aren't you mate!! Seem's to be doing the trick!

those ephethings sound mingin.

i had 5 pro plus before crasher once because i was tired. I nearly had a heart attack!

i meant im naturally fit as in ive never needed to go the gym or anything, ive always been fit and sporty, fair enought im a skinny fuck....but i was a long distance runner u cant expect me to be huge

dont evr take 15....i did at the goodgreef 3rd birthday at nation, n was nearly crying sat in a coridoor shaking like fuck drinking lemonade at about 11pm

go to gym every night after work have to do something at my age ha ha
proper body building stuff have done 2 bodybuilding competitions
ephedrine are used as a dietary supplement as they speed up your heart rate hence they speed up your metabolism so you burn off more calories quicker
it gives you the shakes and makes you very anxious and you have eyes like saucers
but it does work
see my post on johan gielen and you all know who iam
the old fella lol with the young blond

:secret:

Pro Plus are rank. Id rather have a cup of coffee. They make me feel sick. :spangled: I do get slighty hyperactive tho, after bout 2hrs

ephedrine:
by the way you only need to take 2 - 3 a day
any more isnt good for you
a good diet is the best way to loose unwanted weight
PM me and ill help you all with this
i started dieting again on monday this week and have lost nearly half a stone already but without loosing any muscle size and i should continue to loose it at the rate of 3 - 4 lbs a week so in 4 weeks i will be fit as fook again ha ha lol i wish

used to go quite abit, but am lazy now.

Rachel - you dont need to loose weight

My love handles are getting abit excessive these days!!! I wudnt mind going down a dress size Dreaming tho

nope the only excerise i do is sexercise...

oh i sometimes walk & climb!

your already like a twig hun

lol, no way! Im not but Id love to be jus a size smaller :sleep:

Anyways, off to work for me

just started going to springs

dont take 25 of them efergene

Re: Do any of you...

Started going about a month ago and feel SO MUCH BETTER!!!

Instead of sitting on my lazy arse all day

Hasnt stopped me bein layed up wit flue all week tho

I was the same tho - couldnt b arsed to go - so jus go straight after work now Mon - Thurs and some saturdays...

Recommend it

not at all fella - silly if u ask me...but thats jus my opinion ey

Re: Re: Do any of you...

dont train if you have got flu, it will make it worse... cos you will be tired, and youri mmune system will be weaker.

Re: Re: Re: Do any of you...

true story.

Thats a decent effort. Do you not find yourself permanently tired - you should have a few rest days.
I go to the gym bout twice a week,football 2-3 times