Giving up smoking

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ive got no call to lie m8 im 27 FFS seriously the drugs and dope i have done is just rediculious dope wise try buckets even at work and at home easy on average over the years 5 a day for the past 12 years me head is fucked m8 it has ruled my life for to long

Chuck it and get some fucking serious therapy then.

if i cant pack it in this time round i know im gona have to see someone

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anrew thats probably one of the funniest posts ever on this board

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I never smoked that much of it anyway you scaly bowser...

You were trying to give up and smoking so :moon:

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its over kt................over

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Quitting smoking gets easier the longer you keep at it- after a few days, it doesnt really seem like much but after managing to get through a few weeks, you just know that if you caved in and had one you'd feel gutted with yourself!
I quit for 2 months last year (including nights out which I never thought I'd be able to do) then I had loads of stress and just started again:evil:

I am now trying o quit again. I had one yesterday lunchtime and that was my last one ever. I will never have another cigarette again- that's what you have to believe. Your mentality needs to be that of a non-smoker in order to sucessfully quit.

I am determined to do it.

Just look at all those who are over 40 who smoke- that's enough to put you off! Those little wrinkles above the top lip are the worst-minging! I do not want to look like that.

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hey don't act all sad, it was you who called me a bowser

i never EVER thought you would call me names

Totally Georgina thats how Im trying to think really. This time I really want to stop whereas other times I havent as much.

Just need to start doing more exercise to take my mind off it, and then if I want to eat loads of chocolate I will!

After a weeks gone by the thought will probably not be good - I feel a bit sickened by the thought now think it did me good over-smoking nye/nyd!!

Me too! It was actually making me gag in the end urgh

Good luck:hug:

me and paula have given up. finished off the packets we had for the boat and not had any since. we'll both be fine this week, but when she's at work and i have assignments is when we're worst...

still i reckon we can do it

i'm trying this 2....i can go for days sometimes a week without even having a tab but cos i'm trying to give up i want to smoke

then again as my mate puts it i smoke :chill: like tabs any ways

keep busy, chew gum and just STOP.

are you a reformed smoker?

am i fuck only at weekends. and when i can afford a little of the mary jane.

well then shhhusssh

I am though and he's right (well apart from the gum) - just stop it mings, you ming 'cause of it, it costs too much and it kills you

Addiction is a mofo though

just keep at it katie ive been packed in now 15 month and its piss now i go to the gym for an hour every night so when ya scoffing all day ya burn it off just as quick it is hard very hard but ya can beat it fook me i sound like a right councilor