S.A.D. - Seasonal Affective Disorder

Discussion in 'General Discussion' started by BRID, Sep 22, 2004.

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  1. Jill

    Jill Registered User

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    I sometimes think I have reverse SAD.. I'm always irritable in summer.:lol:

    Learnt about it in A-Level Psychology .. I was going to say last year, but it was the year before, gawd I'm old.:eek: It's quite interesting. I think the most effective treatment is them light box things which create a more noticeable dawn/dusk if you put them in your bedroom.. It's the lack of this dawn & dusk that fecks up the brain chemicals.

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