whats your plans for 2007 ?

haha one day we will have a jam.

looking for a death metal bassist ?

only if you can slow down to rock n roll pace

But then your legs will look funny

:chill:

io may find a way

They already do.

I got talking to this lad on Boxing day who said I could have a jam and that with him n his mates, but I still havent text him yet.

We should go running when the weathers better

You won't be able to keep up!

I'll cycle with you, we could get his and hers matching bikes. :camp:

I need to start running again. Ive lost weight, look unhealthy and got tired running up the stairs the other day. Bad crack!

I go to the gym but never seem to do cardio which is know i should, i tried the bike the other day and after 10minutes had a sickly build up of lactic acid, thought i was gonna faint

Cheeky! No need to run fast anyway And Ive already got a bike, just need a new tyre. You have shorter legs than me btw, I have an advantage

:camp: I ran 3 miles today which Im quite proud of cos I normally get bored after 10mins

I always do cardio when i go. I get pure bored doing weights?

I do equal amounts of both

Thats good! Anything less than 20 minutes and you probably wont be burning much body fat off.

my dads an ex boby builder so i pretty much only do weights when im with him

cookee - yes but you don't have to carry my hair on your head, it weighs you down

I get bored doing cardio, I do a 10 minute, mile and half run to warm up and that's it.

You hardly need to lose weight tho do you. Altho you should get fit for this job, rather than build yourself up.

My hair is longer than yours!! (just)

I'm as strong as an ox and as fit as a fiddle.

good plan,he's ya bro,he should sort u out,thats hwta bros do

then u can fuck off and join us all week